Posted by: militaryrunner
Digg! this story.
Digg! this story.
36.5 mile bike ride this morning. It started out as a perfrect day for a ride. 43′ and cloudy, about 20 miles into the loop it started to rain. I wasn’t expecting that. Since I was riding a loop there wasnt a faster way to head back. So I just continued on. The closer I got to finishing the heavier the rain was. It really turned into a nice ride and I enjoyed every bit of it. At least i was able to get outside and ride. 
Workout:
- Type: Cycle
- Date: 02/09/2010
- Time: 06:45:00
- Total Time: 1:56:44.00
- Average Heart rate: 149
- Max Heart rate: 178
- Calories: 1855
- Distance: 36.53 miles
- Average Speed: 18.78 mph
- Average Cadence: 74
- Max Cadence: 114
Categories:
