Training Journal for David Boyer » Swim - 0.6 hours - 02/02/2010 » Sweat365

February 2, 2010

Swim - 0.6 hours - 02/02/2010

Posted by: militaryrunner

Digg! this story.

3 x 300 meter repeats

Workout:

Type: Swim
Date: 02/02/2010
Time: 11:45:00
Total Time: 00:37:03.00
Calories: 294
Distance: 1,625 m
Average Pace: 2:16.4/100m

Categories:

Swim

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February 2010
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28

Blog Stats

Total Views: 5862
Best Day: 146
Views Today: 17

This Weeks Stats

Distances
Bike:	67	miles
Run :	29	miles
Swim:	1,600	meters

Hours of Activity
Bike:	3.6	-	44.6%
Swim:	0.6	-	6.8%
Run :	3.9	-	48.6%
Total:	8.1

This Months Stats

Distances
Bike:	198	miles
Run :	63	miles
Walk:	2	miles
Swim:	6,450	meters

Hours of Activity
Bike:	10.3	-	47.5%
Swim:	2.3	-	10.5%
Run :	9.1	-	42.0%
Total:	21.8

This Year to Date Stats

Distances
Bike:	806	miles
Run :	187	miles
Walk:	3	miles
Swim:	26,265	meters

Hours of Activity
Bike:	42.3	-	53.1%
Swim:	10.3	-	12.9%
Run :	27.1	-	34.0%
Total:	79.7

Last Year

Distances
Bike:	2,884	miles
Run :	759	miles
Walk:	6	miles
Swim:	119,879	meters

Hours of Activity
Bike:	175.1	-	53.8%
Swim:	44.0	-	13.5%
Run :	106.1	-	32.6%
Total:	325.2

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