Training Journal for David Boyer » 2009 » March » Sweat365

Archive for March, 2009

Strength Training - 0.5 hours - 03/31/2009

Posted by: militaryrunner on Tuesday, 31st Mar, 2009

Cycle - 1.9 hours - 03/31/2009

Posted by: militaryrunner on Tuesday, 31st Mar, 2009

Lunch Time Swim - 0.3 hours - 03/30/2009

Posted by: militaryrunner on Monday, 30th Mar, 2009

Run - 1.4 hours - 3/30/09

Posted by: militaryrunner on Monday, 30th Mar, 2009

Run in T-Storm - 1.3 hours - 03/28/2009

Posted by: militaryrunner on Saturday, 28th Mar, 2009

Cycle - 1.4 hours - 03/26/2009

Posted by: militaryrunner on Thursday, 26th Mar, 2009

Swim - 0.2 hours - 03/25/2009

Posted by: militaryrunner on Wednesday, 25th Mar, 2009

Run - 0.7 hours - 03/25/2009

Posted by: militaryrunner on Wednesday, 25th Mar, 2009

Cycle - 1.9 hours - 03/24/2009

Posted by: militaryrunner on Tuesday, 24th Mar, 2009

Swim - 0.7 hours - 03/23/2009

Posted by: militaryrunner on Monday, 23rd Mar, 2009

March 2009
S	M	T	W	T	F	S
« Feb		Apr »
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

Blog Stats

Total Views: 5784
Best Day: 146
Views Today: 13

This Weeks Stats

Distances
Bike:	67	miles
Run :	29	miles
Swim:	1,600	meters

Hours of Activity
Bike:	3.6	-	44.6%
Swim:	0.6	-	6.8%
Run :	3.9	-	48.6%
Total:	8.1

This Months Stats

Distances
Bike:	165	miles
Run :	52	miles
Walk:	2	miles
Swim:	6,450	meters

Hours of Activity
Bike:	8.6	-	48.0%
Swim:	2.3	-	12.7%
Run :	7.0	-	39.2%
Total:	18.0

This Year to Date Stats

Distances
Bike:	774	miles
Run :	176	miles
Walk:	3	miles
Swim:	26,265	meters

Hours of Activity
Bike:	40.6	-	53.5%
Swim:	10.3	-	13.6%
Run :	25.0	-	33.0%
Total:	75.9

Last Year

Distances
Bike:	2,884	miles
Run :	759	miles
Walk:	6	miles
Swim:	119,879	meters

Hours of Activity
Bike:	175.1	-	53.8%
Swim:	44.0	-	13.5%
Run :	106.1	-	32.6%
Total:	325.2

Archives

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